Weigh In record (no journal entry) for 25 January 2020
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126.3 kg
Lost so far: 7.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2004 kcal
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Fat: 61.33g | Prot: 85.90g | Carbs: 291.70g.
Breakfast: Datte, Miel, Monoprix Beurre Doux, Pelletier Toast Brioché, Clémentines, Huile d'Olive, Olives Noires, Kesra. Lunch: Parmesan (Râpé), La Vache qui rit Portion, Auchan Crème Fluide Entière , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Butternut, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Auchan Noisettes en Poudre, Auchan Fromage Blanc 0%, Datte, Carrefour Bio Raisins Secs Sultanines, Banane, Quaker Flocons d'avoine (40g), Kiwi, Oranges. Snacks/Other: Nutella Nutella, Msemen. more...
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Losing 1.4 kg a Week
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