Weigh In record (no journal entry) for 25 January 2020
|
66.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
113 kcal
|
Fat: 5.02g | Prot: 7.29g | Carbs: 9.48g.
Breakfast: Хлебец, Огурец (без Кожуры), Красные Помидоры, Вареное Яйцо. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaxod's Weight History
|