Weigh In record (no journal entry) for 25 January 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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819 kcal
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Fat: 35.95g | Prot: 47.45g | Carbs: 79.57g.
Breakfast: Ананас, Рыбное Дело Сёмга, Хлебный Дом Хлеб Бородинский в Нарезке, Макдоналдс Капучино (0,3 L). Lunch: Сырники. more...
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Losing 3.5 kg a Week
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0958283495's Weight History
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