Weigh In record (no journal entry) for 25 January 2020
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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533 kcal
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Fat: 17.19g | Prot: 29.64g | Carbs: 61.05g.
Breakfast: Save Natural Old Fashioned Peanut Butter, Hero Marmellata Light Pesche, Mulino Bianco Pan Bauletto Integrale, Fage Fruyo 0% Caffè. more...
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steady weight
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manucapi's Weight History
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