Weigh In record (no journal entry) for 25 January 2020
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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614 kcal
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Fat: 31.91g | Prot: 28.12g | Carbs: 57.75g.
Breakfast: Ansell Brown Sugar, Alpukat. Lunch: B.J. Bawang Merah Goreng, Sayur Campuran, Minyak Kelapa, Tahu, Nasi Merah. Dinner: Putih Telur Matang, Telur, Putih Telur Matang. Snacks/Other: Ceres Choco Topping. more...
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Gaining 1.2 kg a Week
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dewiwidya's Weight History
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