Weigh In record (no journal entry) for 25 January 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1638 kcal
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Fat: 78.20g | Prot: 39.34g | Carbs: 199.28g.
Breakfast: Мёд, Сибири Кефир Сибири, Красное Яблоко, Овсяная Каша на Воде. Lunch: Настроение Мороженое. Dinner: Семенишна Сметана 20%, Губернский Хлеб Хлеб Ржаной с Семечками Кубанский, Борщ с Курицей. more...
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1886 kcal
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Exercise:
Bathing - 30 minutes, Hula Hoop - 10 minutes, Cross Training - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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anastasija01091974's Weight History
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