Weigh In record (no journal entry) for 24 January 2020
|
63.4 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1293 kcal
|
Fat: 23.73g | Prot: 48.63g | Carbs: 217.02g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Pain Complet, Confitures et Conserves. Lunch: Pain Blanc, Reblochon, Panzani Macaroni, Panzani Farfalle. Dinner: Ferme d'Anchin Suprême d'asperge, Lindt Chocolat Noir 70%, Soignon Le Chevre, Franprix Fromage de Brebis, Pain Blanc, Auchan Salade Mélangée. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|