Weigh In record (no journal entry) for 24 January 2020
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1844 kcal
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Fat: 94.43g | Prot: 54.37g | Carbs: 203.07g.
Breakfast: Савушкин Сыр Пошехонский 45%, Жареный Хлеб, Картофель Тушеный с Мясом. Lunch: Салат Оливье. Dinner: Торт Наполеон. Snacks/Other: Грецкие Орехи, Гиппо Хурма, Банан. more...
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Losing 1.4 kg a Week
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