Weigh In record (no journal entry) for 24 January 2020
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63.7 kg
Lost so far: 15.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1158 kcal
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Fat: 56.50g | Prot: 88.16g | Carbs: 75.33g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Магнит Апельсин, Огурец (без Кожуры), 6 Соток Кукуруза Сладкая Консервированная, Fortuna Тунец Рубленый в Масле, Долма, Котлета Домашняя. more...
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Losing 1.4 kg a Week
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Yancousita's Weight History
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