Weigh In record (no journal entry) for 24 January 2020
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56 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1449 kcal
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Fat: 53.01g | Prot: 76.70g | Carbs: 171.49g.
Breakfast: Творожная Запеканка, Сырники, Сгущенка, Коммунарка Шоколад Трюфельный Элит, Яичница. Lunch: Кофе с Молоком и Сахаром, Беляш, Coca-Cola Кола, Шаурма с Курицей. Dinner: Благода Творог Крестьянский 12%, Банан. Snacks/Other: Апельсин. more...
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Losing 3.5 kg a Week
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Мария21072003's Weight History
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