Weigh In record (no journal entry) for 24 January 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1040 kcal
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Fat: 19.14g | Prot: 94.94g | Carbs: 119.52g.
Breakfast: Myprotein Impact Whey Protein, AXA Havregryn, Coop Vispgrädde 40%. Lunch: ICA Basmatiris, Eldorado Krossade Tomater, Eldorado Kycklingfilé, Eldorado Passerade Tomater, Broccoli. Snacks/Other: Body Science Whey 100%, Coop Kvarg. more...
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Losing 1.2 kg a Week
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