Weigh In record (no journal entry) for 24 January 2020
|
49.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1444 kcal
|
Fat: 60.37g | Prot: 48.24g | Carbs: 180.76g.
Breakfast: Pomme, Miel, Jardin Bio Infusion. Lunch: Zespri Kiwi Sungold , Jean Hervé Purée Amandes Complète, Endive, Graines de Lin, Banette Pain Complet, Saint Eloi Betteraves Rouges Bio, Carottes, Salade Verte, Picard Velouté Carotte Coriandre, Charcuterie en Tranches de Jambon, Grand Frais Tofu Nature. Dinner: Brioche Pasquier Tarte Pommes, Petit Gâteau, Endive, Lasagne à la Viande, Avocat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|