Weigh In record (no journal entry) for 24 January 2020
|
57.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
396 kcal
|
Fat: 23.18g | Prot: 14.66g | Carbs: 32.96g.
Breakfast: Вареное Яйцо, Помидоры, Огурец (с Кожурой), Авокадо Авокадо. Lunch: Конфета, Пятерочка Банан, Яйцо, Оливковое Масло, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|