Weigh In record (no journal entry) for 24 January 2020
|
78.1 kg
Lost so far: 9.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
3763 kcal
|
Fat: 122.90g | Prot: 173.05g | Carbs: 460.55g.
Breakfast: Kaffe. Lunch: Arla köket Riven Ost Pizza , Pizzadeg, Marvest Kebabkött, Kebabpizza. Dinner: Marängtårta, Gelé (Alla Smaker), Falcon Folköl 2,8%, Morötter, Blå Band Champinjonsås, Älgkött, Potatis (Skalad, med Salt, Kokt). more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orica666's Weight History
|