|
komoppp ik wil hier niet vast zitten, niet nu al :(
|
86.3 kg
Lost so far: 5.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1547 kcal
|
Fat: 132.68g | Prot: 29.08g | Carbs: 162.14g.
Breakfast: Banaan. Lunch: De Ruijter Vlokken Melk, Aldi Hagelslag Melk, Blue Band Goede Start, Nutella Hazelnootpasta, Volkoren Crackers. Dinner: Kipnuggets, Gwoon Rundvlees Kroket, AH Mayonaise, Frikandel, Bram Ladage Patat. Snacks/Other: Ferrero Rocher, Haribo Harten, Celebrations Celebrations. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroravh96's Weight History
|