Weigh In record (no journal entry) for 23 January 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1252 kcal
|
Fat: 62.75g | Prot: 55.39g | Carbs: 119.59g.
Breakfast: Qualitá Hambúrguer Misto, Melão Amarelo, Mamão. Lunch: Broa de Fubá, Feijão Vermelho, Salada Grega, Ovo Mexido, Sadia Hambúrguer de Frango, Alface. Dinner: Salada Vinagrete. Snacks/Other: Banana Prata, Habib's Suco de Melão, Bauducco Biscoito Maizena (2), Melão. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joelma reisssouza's Weight History
|