Weigh In record (no journal entry) for 23 January 2020
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107.1 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1271 kcal
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Fat: 22.77g | Prot: 50.30g | Carbs: 205.37g.
Breakfast: Granix Granola Crocante, Tregar Queso Crema Light, Azúcar, Café con Leche, Banana. Lunch: Galletas de Arroz, Zucchini, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo (sin Comer la Piel). Dinner: Corona Cerveza. Snacks/Other: 3 Arroyos Best Bran, Bagley Galletitas de Salvado, Café con Leche Descremada, Manzana, Banana. more...
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