Weigh In record (no journal entry) for 23 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1543 kcal
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Fat: 73.46g | Prot: 82.07g | Carbs: 142.63g.
Breakfast: Huevo Blanco Cocido, Plátano, Café, GNC 100% Whey Protein. Lunch: Huevo Blanco Cocido, Tortillas de Maíz, Arroz a la Mexicana, Papa Cocida, Longaniza. more...
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Gaining 0.1 kg a Week
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juanlocoreal's Weight History
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