Weigh In record (no journal entry) for 23 January 2020
|
49.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
1066 kcal
|
Fat: 26.32g | Prot: 38.68g | Carbs: 173.68g.
Breakfast: Kraft Queso Parmesano Rallado, Huevo, Carne Molida de Res (90% Magra / 10% de Grasa), Hunts Salsa de Tomate para Pasta, La Moderna Pasta Integral. Snacks/Other: Piña, Mango Verde, Ricolino Chocoretas, Oreo Oreo, Gamesa Chokis, Moyo Yogurt Helado. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grecia16ale's Weight History
|