|
vamos que vamos.
|
90.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
813 kcal
|
Fat: 21.25g | Prot: 33.24g | Carbs: 128.33g.
Breakfast: Cafezinho. Lunch: Salada de Folhas, Ovo Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Peras Asiáticas, Omelete. Snacks/Other: Porto Alegre Sequilhos Tradicional, Seven Boys Pão Sovado. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bsorriso's Weight History
|