Weigh In record (no journal entry) for 23 January 2020
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62.6 kg
Lost so far: 7.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1538 kcal
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Fat: 57.28g | Prot: 77.36g | Carbs: 175.08g.
Breakfast: Nescafé Cappuccino, Manzana Verde, Lala Leche Deslactosada, Hamburguesa de Lentejas. Lunch: Sabritas Papas, Pechuga de Pollo Hervida, Consomé de Pollo, Arroz Blanco. Dinner: Monteblanco Champiñones Rebanados, Los Volcanes Queso Oaxaca, Tía Rosa Tortillinas, Svetia Stevia, Lala Leche Deslactosada. Snacks/Other: Nipon Cacahuate Tostado Estilo Japonés. more...
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Losing 2.1 kg a Week
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Fernanda Boldo's Weight History
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