Weigh In record (no journal entry) for 23 January 2020
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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921 kcal
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Fat: 42.13g | Prot: 43.46g | Carbs: 101.30g.
Breakfast: Сырники с Кукурузной Мукой, Сырники, Сырники, Мёд. Lunch: Freshsecret Баклажаны по-Корейски, Federici Цельнозерновые Макароны. Dinner: Омлет или Яичница с Грибами. Snacks/Other: Eco Botanica Зефир. more...
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Gaining 1.4 kg a Week
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жанка111's Weight History
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