Weigh In record (no journal entry) for 23 January 2020
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1232 kcal
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Fat: 68.30g | Prot: 50.50g | Carbs: 111.96g.
Breakfast: АТБ Банан. Lunch: Куриная Отбивная, Кокосовое Масло, Жареное Яйцо без Жира. Dinner: Кокосовое Масло, Королівський Смак Майонез 67%, Картофель Тушеный с Мясом. Snacks/Other: Банан. more...
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Losing 0.8 kg a Week
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nsts.ndrvn's Weight History
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