Weigh In record (no journal entry) for 23 January 2020
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1671 kcal
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Fat: 33.93g | Prot: 101.00g | Carbs: 242.31g.
Breakfast: Albume d'uovo, Nutella Nutella, Chiquita Banana, Molino Filippini Farina di Riso Integrale, Ferrero Pocket Coffee, Mandorle. Lunch: Olio Extra Vergine di Oliva, Sedano, De Cecco Pasta Integrale, Esselunga Petto di Pollo , Esselunga Petto di Pollo . Dinner: Novi Cioccolato Fondentenero 72%, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Penny Market Pane Bauletto Integrale, Milk Fiocchi di Latte Light, Scotti Riso Integrale 10', Zucchine. Snacks/Other: Dattero, Kiwi. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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