Weigh In record (no journal entry) for 23 January 2020
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75.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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161 kcal
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Fat: 7.37g | Prot: 14.00g | Carbs: 11.82g.
Breakfast: Tofu Steam. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled). more...
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Losing 2.1 kg a Week
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kartikaiska's Weight History
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