Weigh In record (no journal entry) for 31 August 2010
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66.5 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 35.62g | Prot: 85.18g | Carbs: 202.16g.
Breakfast: Activia Light Peach Yogurt, Egg, Arnold Select sandwich thins. Lunch: Baby Carrots, Prunes (Low-Moisture, Uncooked), Unsalted Dry Roasted Peanuts, Cool Whip Fat Free, Fat Free Sugar Free Instant Banana Cream Pudding, Arnold Select sandwich thins, Turkey Breast Meat. Dinner: Broccoli Florets. Snacks/Other: Cantaloupe Melons, Oatmeal Creme Pie, Dark Chocolate Caramel Pecan Nutrition Bar, Dark Chocolate Caramel Pecan Nutrition Bar. more...
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Gaining 2.3 kg a Week
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Janetmarie's Weight History
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