Weigh In record (no journal entry) for 23 January 2020
|
56 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
220 kcal
|
Fat: 7.78g | Prot: 11.53g | Carbs: 26.84g.
Breakfast: Сваренное Вкрутую Яйцо, Добродия Супер Геркулес. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrina403's Weight History
|