Anisarosnalia's Journal, 23 Jan 20

turun 3 kilo 😍💃💃💃
58.4 kg Lost so far: 2.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2020:
537 kcal Fat: 25.84g | Prot: 26.93g | Carbs: 51.03g.   Dinner: Ayam Goreng, Kerupuk Makanan Ringan, Tahu Goreng, Nanas, Mama Suka Rumput Laut Panggang (Nori), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah (Butir-Sedang, Dimasak). more...
Losing 3.6 kg a Week



     
 

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Anisarosnalia's Weight History


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