Weigh In record (no journal entry) for 22 January 2020
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62.9 kg
Lost so far: 7.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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992 kcal
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Fat: 36.30g | Prot: 94.64g | Carbs: 71.19g.
Breakfast: Nature's Best Isopure Zero Carb (Fresa), Svetia Stevia, Lala Leche Deslactosada. Lunch: Huevo Frito, Hamburguesa de Lentejas. Dinner: Nature's Best Isopure Zero Carb (Fresa). Snacks/Other: Café Colado, Descafeinado, Nipon Cacahuate Tostado Estilo Japonés. more...
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Losing 1.4 kg a Week
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Fernanda Boldo's Weight History
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