Weigh In record (no journal entry) for 22 January 2020
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56.5 kg
Lost so far: 13.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1330 kcal
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Fat: 66.78g | Prot: 68.22g | Carbs: 114.35g.
Breakfast: Twinings Earl Grey, Moelleux au Chocolat. Lunch: Champignons de Paris (Sautés), Cuisse de Poulet, Riz Blanc. Dinner: Marque Repère Mini Saucisses Seches, La Vache qui rit La Vache Qui Rit Légère , Jacquet Pain de Mie Nature sans Croûte. Snacks/Other: Salade Verte, Auchan Tarte aux Fromages, Clémentines, La Vache qui rit La Vache Qui Rit Légère , Auchan Chocolat Noir 72% Cacao (2). more...
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Gaining 1.2 kg a Week
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