Anastasiya03081988's Journal, 22 Jan 20

Anastasiya03081988's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2020

66.9 kg Lost so far: 6.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:

1159 kcal

Fat: 57.97g | Prot: 38.79g | Carbs: 121.80g. Lunch: Азбука Вкуса Салат из Капусты и Редиса, Котлета Куриная, Пшеничная Каша. Dinner: Борщ с Курицей. Snacks/Other: Красный Октябрь Шоколад Молочный с Начинкой "Алёнка" с Начинкой Вкус Крем-Брюле, Перекресток Каша Тыквенная с Рисом и Мёдом . more...

1758 kcal

Exercise: Cooking - 1 hour, Vacuuming - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anastasiya03081988's Weight History

View Complete History

Anastasiya03081988's Journal, 22 Jan 20

Submit a Comment

Anastasiya03081988's Weight History