Weigh In record (no journal entry) for 22 January 2020
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82.8 kg
Lost so far: 5.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1332 kcal
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Fat: 36.33g | Prot: 134.92g | Carbs: 109.33g.
Lunch: Mannapain Pain de Mie Xxl Complet , Auchan Banane, Blanc de Poulet. Dinner: Super U Yaourt Nature 0%, Thon, Salade Verte, Oeuf sur le Plat, Haricots Verts, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 2.8 kg a Week
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steven51000's Weight History
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