Weigh In record (no journal entry) for 22 January 2020
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69 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1736 kcal
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Fat: 65.74g | Prot: 77.27g | Carbs: 197.33g.
Breakfast: Tempe Goreng, Pisang, Lontong Sayur. Lunch: Teh Manis, Tahu Goreng, KFC Dada Ayam, KFC Rice. Dinner: Telur Dadar, Nasi Putih. more...
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Gaining 0.3 kg a Week
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Restyfamisha's Weight History
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