Powerwoman0's Journal, 22 Jan 20

Weigh In record (no journal entry) for 22 January 2020

67.7 kg Lost so far: 12.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2020:

823 kcal

Fat: 35.55g | Prot: 11.81g | Carbs: 117.16g. Breakfast: Croissant, Malaco Djungelvrål Klubba. Snacks/Other: Chokladboll. more...

5 kcal

Exercise: 110 Steg/min (5km/h) - 1 minute, Apple Health - 23 hours and 59 minutes. more...

Gaining 3.5 kg a Week


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Powerwoman0's Weight History