Weigh In record (no journal entry) for 22 January 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1673 kcal
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Fat: 24.54g | Prot: 71.23g | Carbs: 285.54g.
Lunch: Bonduelle Kidney Bohnen, Rote Zwiebeln, Bamboo Garden Sushi-Reis, Rapsöl, Spitzpaprika. Snacks/Other: Fit Crunch Peanut Butter. more...
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Losing 6.0 kg a Week
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mankhoody's Weight History
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