Weigh In record (no journal entry) for 22 January 2020
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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568 kcal
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Fat: 34.14g | Prot: 29.02g | Carbs: 39.02g.
Breakfast: Zucchero. Lunch: Pam Panorama Cicoria Saltata, Pane Integrale, Prosciutto Cotto. more...
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Losing 3.5 kg a Week
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Milly Rana's Weight History
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