Weigh In record (no journal entry) for 30 April 2013
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55.4 kg
Lost so far: 11.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 12.42g | Prot: 34.89g | Carbs: 83.07g.
Breakfast: Carambar, Chamallows, Fondant Saveur Vanille, Milka, Pain Blanc Grillé. Lunch: Barre de Céréales Abricot, Œuf Blanc Praline, Cappuccino, Fondant Saveur Vanille, Filet de Poulet Rôti, Vinaigre Balsamique, Endive. Snacks/Other: Chamallows. more...
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Losing 7.7 kg a Week
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