Weigh In record (no journal entry) for 22 January 2020
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58.6 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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467 kcal
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Fat: 22.58g | Prot: 17.91g | Carbs: 49.91g.
Breakfast: Магнит Перец Болгарский Гриль. Dinner: Акашево Тефтельки , Винегрет, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Snacks/Other: Груша, Кефир 1%. more...
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Losing 4.2 kg a Week
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slim_happy_1's Weight History
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