Weigh In record (no journal entry) for 22 January 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1623 kcal
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Fat: 81.32g | Prot: 66.84g | Carbs: 155.44g.
Breakfast: Aldi Trauben Kernlos, Milch 1,5%, Belbake Vanillin-Zucker, Banane, Gut & Günstig Quark 40%. Lunch: Trader Joe's Nuss-Variation. Dinner: Harry Steinofen Baguette, Dornseifer Käselauchsuppe mit Hackfleisch. Snacks/Other: Amicelli Amicelli . more...
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Gaining 0.4 kg a Week
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Mrs.Soho's Weight History
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