Weigh In record (no journal entry) for 22 January 2020
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1566 kcal
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Fat: 66.44g | Prot: 60.27g | Carbs: 174.40g.
Breakfast: Brandt Vollkorn Zwieback, Zuegg Erdbeere Fruchtaufstrich, Dolce Gusto Café Au Lait, Weihenstephan Die Streichzarte. Lunch: Griesinger Hefezopf mit Rosinen. Dinner: Haribo Phantasia, Gegrillte Schweinefleisch-Spareribs mit Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Loacker Quadratini Napolitaner. more...
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Losing 1.4 kg a Week
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Magichasi's Weight History
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