Weigh In record (no journal entry) for 22 January 2020
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78.4 kg
Lost so far: 14.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1266 kcal
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Fat: 49.82g | Prot: 88.01g | Carbs: 124.00g.
Breakfast: Перекресток Салат Винегрет Овощной с Маслом, Батон, Куриное Филе, Яичница. Lunch: Помидоры, Огурец (с Кожурой), Великоросс Курица Жареная с Гречей. Snacks/Other: Мандарины. more...
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Losing 4.9 kg a Week
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Ксю151184's Weight History
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