Weigh In record (no journal entry) for 22 January 2020
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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653 kcal
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Fat: 32.71g | Prot: 23.97g | Carbs: 64.63g.
Breakfast: Сахарный Песок, Русское Море Форель Слабосолёная, Пятерочка Авокадо, Русское Море Горбуша Холодного Копчения, Карат Сыр Творожный Violette Сливочный, Fazer Хлебец Тостовый со Злаками, Му-У Молоко Ультрапастеризованное 3,2%. Snacks/Other: Пятерочка Банан. more...
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Losing 1.1 kg a Week
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Zhanna2333's Weight History
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