cahooda's Journal, 21 Jan 20


View Diet Calendar, 21 January 2020:
1398 kcal Fat: 38.39g | Prot: 81.84g | Carbs: 194.15g.   Breakfast: Coffee with Milk, Full Circle Bran Flakes Cereal, Kirkland Signature Greek Yogurt. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Nature's Own 100% Whole Grain Bread (43g). Dinner: Old El Paso Thick n' Chunky Salsa - Medium, Cooked Carrots (from Fresh), Skinless Chicken Breast, Rotini. Snacks/Other: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Michigan Apples Gala Apples, Simple Truth Roasted Cashews with Sea Salt. more...

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