Weigh In record (no journal entry) for 21 January 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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3255 kcal
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Fat: 127.89g | Prot: 131.23g | Carbs: 394.79g.
Breakfast: Star Nutrition Gainer Pro, Smör, Salami, Fazer Rågform. Lunch: Korv Stroganoff. Dinner: Broccoli, Eldorado Mini Majs, Tomater, Kycklingwok, Tomater, Ruccola Sallad, ICA Asia Äggnudlar. Snacks/Other: Mars Mars Glass, Banan. more...
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168 kcal
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Exercise:
Table Tennis (Ping Pong) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 14 kg a Week
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Killdisney83's Weight History
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