back up...I'm addicted to chocolate. tried going cold turkey without it then my husband brought some home for me and I binged...not doing that again. and need to start strictly logging. I did bad but I'm owning it...hope everyone is doing better than me!!!
|
95.7 kg
Lost so far: 6.0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
1104 kcal
|
Fat: 62.42g | Prot: 45.98g | Carbs: 95.71g.
Breakfast: Fried Egg. Lunch: Great Value Frozen Bananas, Great Value Frozen Whole Strawberries. Dinner: Kraft 100% Grated Parmesan Cheese, Noodles, Butter (Salted), Cooked Corn (from Frozen), Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: M&M's Peanut M&M's. more...
|
Gaining 0.5 kg a Week
|