SO BLOATED TODAY
|
113.2 kg
Lost so far: 8.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2020:
|
1676 kcal
|
Fat: 68.92g | Prot: 114.62g | Carbs: 129.95g.
Breakfast: Egg and Kale Muffins. Lunch: Oroweat Pita Pockets, Meijer Light Ranch Dressing, Rotisserie Chicken, Trader Joe's English Cucumber, Carrots, Roma Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Priano Freshly Shredded Parmesan Cheese, Brown Rice, Buitoni Three Cheese Tortellini, Turkey Soup. Snacks/Other: Sweet Baby Ray's Honey Barbecue Beef Jerky, Cuties Mandarin Orange, Reese's Miniature Peanut Butter Cups (1). more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|