no.10=~'s Journal, 21 Jan 20


View Diet Calendar, 21 January 2020:
976 kcal Fat: 42.22g | Prot: 36.38g | Carbs: 108.47g.   Breakfast: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Çay (Demlenmiş), Sek Quark Müsli Bar Bisküvili Çikolatalı, Nestle Nesfit Çilekli Tam Tahıllı Bar. Lunch: Izgara Tavuk, Altınkılıç Kefirix Çilekli, Peynirli Poğaça. more...

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no.10=~'s Weight History


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