Weigh In record (no journal entry) for 21 January 2020
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1026 kcal
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Fat: 74.38g | Prot: 55.83g | Carbs: 33.80g.
Breakfast: Hand Picked Сушеное Манго. Lunch: Дома Бульон из Баранины, Баранина. Dinner: Лента Крыло Индейки, Кокосовое Масло, Икра Красная, Кето Хлеб, Сливочное Масло, Цветная Капуста с Яйцом. Snacks/Other: Капучино. more...
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Gaining 0.2 kg a Week
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nzaxarova's Weight History
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