Powerwoman0's Journal, 21 Jan 20

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Weigh In record (no journal entry) for 21 January 2020

67.2 kg Lost so far: 12.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:

912 kcal

Fat: 41.02g | Prot: 19.23g | Carbs: 120.59g. Breakfast: Fanta Orange, Chokladboll. Dinner: Lindströms Chili Cheese Nuggets, Scan Hot Dogs. Snacks/Other: Chokladboll, Chokladboll, Banan. more...

1117 kcal

Exercise: Walking (exercise) - 3.5/mph - 4 hours and 10 minutes, Apple Health - 19 hours and 50 minutes. more...

Losing 1.8 kg a Week

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Powerwoman0's Journal, 21 Jan 20

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Powerwoman0's Weight History