DeanDemonLove's Journal, 21 Jan 20

Weigh In record (no journal entry) for 21 January 2020

78.9 kg Lost so far: 8.4 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2020:

42 kcal

Fat: 0.13g | Prot: 8.67g | Carbs: 1.61g. Breakfast: Jacobs Кофе, President Творог 0,2%. more...

2005 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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DeanDemonLove's Weight History